Hey ya'll, I'm so glad you stopped in to check out 8 to Great!

This 8 week course is the only program of its kind that takes a holistic, comprehensive approach to putting the entire wellness equation together to help you reach your goals and become your strongest, healthiest and most vibrant version of YOU.

Before I tell you all about this wellness program, let me first tell you who this is for...

You've  exhausted all the “diet plans” and trendy fads and yet you’re still dreaming finding something that WORKS, that gets you to your goals, is sustainable that will last, and frees you from the diet culture and roller coaster you’ve been on.

Whether you're:

• looking to drop pounds
• looking shed body fat
• looking for guidance or new education
• looking to recalibrate your life
• looking for a push and some accountability 

this program is MADE for you! 8 to Great will give you the tools, education, inspiration, and unparalleled support you need to make real, lasting changes to last a lifetime and help you reach your wellness goals. (If you're ready to sign up, scroll to the bottom and click SIGN UP NOW! If you want to know more, keep reading!)

By the end of this program you will have:

• An extensive knowledge of nutrition for YOUR body to make informed decisions
• Completed a pantry clean out and supermarket sweep to get your kitchen in the right state to make lasting changes 
• Completed a detox to get your body geared up for the changes we’re making
• Implemented personalized macronutrient recommendations to start eating right for your body type
• Transformed your mindset around food, your body and the scale to make these changes stick for a lifetime
• Recipes, meal plans and menu guides to keep you on track even after the program 
• Learned how to balance life’s responsibilities with making your own health a priority

“I have been a regular gym goer for 20 years. I love to sweat and feel strong. I joined the 8 to Great program to shake up my routine. During the 8 weeks I've learned a couple of things. First, refocusing on nutrition makes the biggest difference. Portion control and making better choices have always been my problem. Hope gave us a lots of tips and recipe ideas to keep us on track. My body craves healthy food more than ever. Secondly, I don't have to kill myself with boot camps and heavy weights to get results. Don't get me wrong, Pilates and Barre equally are challenging and make me sweat and get my heart rate up. After 8 weeks, I've lost 5 pounds, 2 inches on my waist and 3 inches on my hips. Apart from physical results, I've had fun and laughed along the way!”  ~Karina

“I wanted to send you a note of thanks for helping me on my path to wellness. For years, I have had a personal battle with my body. Quite frankly, just never truly loved it. I also know that unless we love ourselves as we are then we block the light that shines from us to others. Through some work and transformation, I am seeing the light! I am feeling stronger and starting to see my health in a different way. Although it is great to slip into my skinny jeans, that is not my number one goal. I’m really seeing positive changes. Thank you for creating an environment that not only supports good health, but a great spirit!” ~ Maribel

“I am in my mid 40’s, in pretty good shape, and ate healthy (or so I thought) most of the time. I joined the 8 to great program with the simple goal of losing 5 stubborn pounds. What an eye opening experience it has been. Hope taught me that eating healthy is about so much more than counting calories and that there can definitely be too much of a healthy food. This experience has truly changed my dietary habits for the better and I’m seeing and feeling the difference every day. Hope is truly a professional and an expert. She answered all of my many questions thoroughly and quickly. I am so happy I decided to participate!!!!” ~Kim

The 8 to Great program is broken up into 6 modules.  I have created a step by step plan that takes you through all the steps required to make meaningful and lasting changes in your life, from auditing your pantry, your current diet, your mindset, as well as proving ample education about the foods that you should be including in your diet, how to incorporate these, eating for your body type and how to stick to the plan while still enjoying your glass of wine or dessert now and again. Within each stage you will receive helpful info guides, meal plans, nutrition guides and more.

Module 1 is about getting started with a kitchen clean out and restock as well as a lesson on portions and sizes so you know how to get started with real food.

Module 2 is our detox! Not as scary as it sounds, this detox is a whole foods detox that will eliminate things that are causing inflammation, digestive issues, and keeping you from really reaching your nutrition goals.

Module 3 is about eating for your body type where you will learn about your specific body type and the best way to eat for your body.  You will receive personalized macronutrient recommendations so you can start seeing progress.

Module 4 is all about planning your meals.  You will take an in depth look at portioning your food, meal planning and prep, nutrient timing, how to deal with cravings as well as tons of great recipes to get you started!

Module 5 is an important module, as we will look at changing your mindset in regards to your goals, reasons, rewards, and punishments, the internal dialogue you have about your body and food, and the scale.  This is often the missing piece many are missing that is keeping them from seeing progress!

Module 6 is our last module where we will take a look at finding balance.  You will learn how to take what you have learned in this program into the real world, with a full understanding of making healthy swaps, making informed empowered decisions on what you eat and how you eat, and how to plan fun meals, events, parties and your favorite cocktails into your life!  You will also receive lots of recipes for success in this module.

When you enroll in 8 to Great you will get:

• 6 implementation modules that will explain literally EVERYTHING you need to make real, lasting changes and see results 
• a 10 day detox to repair your body from the wear and tear from those less-than-healthy decisions you've made over the years while also helping will calm inflammation and rid your body toxins to prepare for that internal transformation that is coming your way
• Shopping lists, supermarket sweep, recipes and a guide on healthy swaps so you can take what you learn into the real world and and still eat what you like
• Personalized recommended macronutrients so you can eat the right way for your body type as well as recipes, grocery lists and menu guides all along the way

Plus these bonuses to help you generate unstoppable momentum (and keep it!) to make these changes last!

• Regular emails from me with even MORE valuable info, recipes, tips and tricks to keep you on track throughout the program
• A private online community of current and alumni of the 8 to Great program where you can connect with other participants, past and present, as well as with me so we can help you stay accountable and meet your goals
• 8 weeks of live Q&A inside the private Facebook group where you can get all of your questions answered by me

Plus you’ll be backed by a risk free 14 day guarantee.

Let me say this upfront.  8 to Great is the most comprehensive holistic program to help you make sustainable changes in your life and help those that want to make their health and wellness a priority see lifelong results.  The community we’ve built with this program is full of helpful, motivated, and super supportive members who have made the same changes and are seeing the same results.  When you join, you will be a part of this special group.

Now here’s the kicker!

By the end of these 14 days, you’ll have received access to the first module plus some.  

If you don’t feel totally confident and motivated by what we’re throwing at you, simply reach out and we’ll refund your investment.

You can see both pricing options and their payment plans when you click to SIGN UP!

Choose the option that works best for you and let's get the first step in your wellness journey started!!!

Still thinking about it?

You should give 8 to Great a 14 day risk-free shot if you’re motivate by ANY of the following:

You want to get off the diet and wellness roller coaster…like… really badly.. and now…

Whether it’s losing body fat, shedding pounds, or the appeal of having accountability and someone to speak through teh clutter of ALL the diet and wellness trends out there, you know you’re looking for freedom from all of this.

More importantly, you’d prefer not to spend the rest of your life chained to the “diet culture” and trying all the things that you can never stick to and just don’t work.

That’s why you’re motivated beyond measure to invest in your health and learning a REAL, holistic and comprehensive approach to dramatically alter the trajectory of your health journey.

Click the button to sign up now!